Pure Garcinia Cambogia Reviews: Best Seller
Ranked #32 in the ‘health and personal care’ section on Amazon, Pure Garcinia Cambogia by Quality Encapsulations comes highly recommended.
The average Amazon reviewer gave it a 4-star rating. The Pure Garcinia Cambogia reviews amount to 6 688 positive experiences and 1 842 negative experiences. With so many supplements and mixed messages on health and fitness, it is hard to guarantee you are purchasing a quality product.
Supplements are often met with skeptical looks and reproached opinions. Supplements and other health pills are not to replace what can come from a healthy and holistic diet. Such additional health products are to be consumed in conjunction with a healthy approach to lifestyle changes. They can be a beneficial addition to your diet with the premise that the ultimate goal is to lose weight.
So, what exactly is Garcinia Cambogia anyway?
Garcinia Cambogia is extracted from the fruit, native to India, Malaysia, and Africa, called garcinia gummi-gutta. The fruit is no larger than a grapefruit and no smaller than an orange. Generally, it resembles a light green colored pumpkin. It is normally not eaten fresh due to its unappealing sour flavor. Thus, often Pure Garcinia Cambogia extract is taken and used in various products, such as supplements.
Pure Garcinia Cambogia Reviews: Best Seller
The product, Quality Encapsulations’ Pure Garcinia Cambogia, are capsular supplements containing 60% HCA, with no artificial flavoring or fillers. It is dominating the top end of many best Garcinia Cambogia products to purchase.
Each pill is 500 mg, with the intention of one bottle of pills lasting 30 days. It is recommended to take 2 capsules 3 times a day with a glass of water, approximately 30-60 minutes prior to eating. The Pure Garcinia Cambogia by Quality Encapsulations is advertised at $19.99 USD on Amazon.
FDA approved Quality Encapsulations label their items with full disclosure of what exactly goes into each and every product. The company works with a team of nutritionists to strive for supplements that are pure and contain no excess ingredients. They further recommend for pregnant women, children under the age of 18, and those individuals already on medications to consult their physician prior to purchasing.
Despite many non-believers in a pill to aid in weight loss, there is some varying scientific proof behind these products.
The peel of the garcinia gummi-gutta fruit contains high HCA or hydroxy citric acid. HCA is the active ingredient in the extract. It increases serotonin levels and blocks fat production. How?
Serotonin levels are reduced in individuals suffering from depression. For some, this can lead to emotional binge eating. Increasing serotonin levels increases mood. The increase in mood leads to decreased chances of emotional binge eating. Decreased caloric intake can equate to decreased fat, assuming calories in are less than calories out. Furthermore, HCA blocks fat production via the enzyme called citrate lyase. Citrate lyase is necessary to process carbohydrates into fat in the body. HCA inhibits this enzyme. This means fewer carbohydrates are being converted to fat through the citrate lyase process. These two aspects of HCA evidently can aid in weight loss.
From a thorough evaluation of consumer reviews, it can, however, be individually based. Every person is different. For example, one exercise program or strategy may not work for one individual’s life and schedule but could be a viable option for another individual.
As with any product, there can be negative side effects. Side effects include, but may not be limited to, digestive issues such as constipation, headaches, and skin rashes. If you do encounter any side effects be sure to contact your doctor or a local healthcare professional.
Other negative aspects included general individual complaints. One consumer noted that they were not sure whether it was the pill working or whether it was the fact that they were consuming a few glasses of water prior to eating that was keeping them fuller longer.
There were further complaints about the large pill size. Consumers reported it being difficult to take. The positive: there were absolutely no detrimental health concerns from any consumer regarding the product. The worst case seemed to be not noticing a difference when taking the pill.
Despite few negative reviews, a large majority of consumers did rave about the product. Several people referenced it as their ‘miracle pill.’
Many reviews stated that they did note that it kept them fuller longer and that they were less prone to snacking.
One reviewer reported that she had lost 2-3 pounds a week since purchasing Garcinia Cambogia capsules. Some stated they had lost 10 plus pounds. There was a variety of consumers with some having done light to moderate exercising and dieting whilst taking the pill to others that took a more aggressive approach in terms of intensity of exercise and dieting.
Other benefits in addition to losing weight include possible decrease in insulin and sugar levels, more energy due to serotonin levels rising (as reported by a wide spread of consumers), and possible association with reduced risk of heart disease.
Quality Encapsulations further outline that their product can reduce bloating that would occur with overeating. Overall, most who purchased the supplements had varying improvements and were satisfied with the product. It isn’t a mystery as to why it is one of Amazon’s top-selling products.
Combined with a holistic healthy lifestyle approach, including recommended amounts of physical activity and dietary changes, the Pure Garcinia Cambogia by Quality Encapsulations can aid in significant weight loss.
It is important to keep in mind that weight loss may not happen overnight. Many customers experienced results within a few weeks, and many of those same customers combined the consumption of the pill with regular exercise. A holistic approach is best when weight loss is the goal. It will aid in forming and maintaining new habits to ensure the weight stays off. Trying Quality Encapsulations’ Pure Garcinia Cambogia can be part of your holistic approach. It does come highly recommended. If you are looking for an additional weight loss strategy, Pure Garcinia Cambogia may be the exact supplement you have been looking for. Click on the following link to go directly to the Amazon information page.
I hope that you have enjoyed reading this article about Pure Garcinia Cambogia Reviews. Please leave a comment below if you have more questions and I will answer you as soon as I can.
Ciao for now!